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|SATURDAY||GROUP RUN||Year Round||RUNdetroit||8:00 AM|
|1st, 2nd, 3rd TUESDAY of every month May-Oct||Track Workout||5/9/23-10/10/23**||WSU Track**
(Tom Adam's Field)
We host a free group run every Saturday at 8am year-round, rain or shine. Each week we will have 3, 6 and 10 mile route options. We’ve got several routes that we cycle through so if you show up 3 weeks in a row we’ll do something different each time. Small maps will be handed out before the run. You can also view our running routes here. All paces are welcome — runners, walkers, walk-joggers — come on out!
The run leaves at 8am from our store at 441 W Canfield St. We’ve got lots of free parking options. If you are parking in the Traffic Jam lot you must move your car by 10:15am. We can stow your keys inside the store and will provide water and electrolyte drink samples for before and after the run.
We do this every Saturday year-round except for a few. There is no group run on the following dates:
Oct 15th 2022 TBD (FREEP Marathon weekend)
Dec 24th 2022 TBD (Holiday)
Dec 31st 2022 TBD (Holiday)
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Workouts will be lead by Coach Stef and start with a mobility warmup. All ability levels welcome. Social hour to follow on the 2nd Tuesday of each month. Workouts will have you ready for your fall races, with the last workout being the week of the Detroit Free Press Marathon!
**June 6 and 13 TRACK workouts will take place at an alternate location. No workout on July 4.