Free Shipping on Orders Over $50
Group Run Saturdays 8am
$25.00
Add to cart

RUNdetroit Training Plan: 10K Beginner I (plan only)

RUNdetroit Training Plan: 10K Beginner I (plan only)
$25.00 Excl. tax
In stock

THIS 8-WEEK PROGRAM IS GEARED TOWARD BEGINNERS. IT IS DESIGNED FOR RUNNERS THAT HAVE NEVER RUN A 10K BUT HAVE RUN AT LEAST ONE 5K AND HAVE A TIME GOAL FOR THEIR FIRST 10K.

This program includes 4 days of running, 2 days of stretching and strengthening activities and 1 day of rest.

Upon purchase you will be emailed a link for downloading the entire 8-week plan. If you don't see it in your inbox, please check your spam folder.

Plan created by Stefanie Heyser ATC, CPT, CES & USATF certified running coach.

Training Plan: 10K Beginner I (plan only)

Not yet rated

0 stars based on 0 reviews

Add your review

Not yet rated

0 stars based on 0 reviews

Add your review
Free Shipping on Orders Over $50
Group Run Saturdays 8am